I looked up the unemployment rules in NJ where i live - if you quit, it has to be like a really good reason (they put like domestic violence)- and I'm worried that what I say about my boss/company can come back - I actually work through a temp agency - the agency does know there are issues, and just checked in on me last week to see how i'm doing, but there are days when it get's really bad, like thursday, where i can't control it and have the attacks at work, and wherever else.
NJ has temporary disability, which I've gotten before for bipolar, but of course after having such a horrible day thursday, friday wasn't so bad. so then in my head i think "Am i crazy?" But my therapist said it sounded to her like an unhealthy work environment for me. so i'm not.
Thank you for the positive vibes.
It helps