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Old Feb 06, 2011, 10:42 PM
kikki27 kikki27 is offline
Poohbah
 
Member Since: Jun 2010
Location: sumter sc
Posts: 1,121
Quote:
Originally Posted by mizzbosslady View Post
Hello to everyone. My name is Tina and im 28 years old. This is my first time coming to a support forum for this. I am very angry for days and then I am okay, then I cry for no apparent reason at all for a good couple hours then it stops. I am scared at times to go to sleep because i do not want to wake up angry again. I have left my husband and children several times for no reason at all but my own enjoyment and felt no remorse in doing so. I am back home now and everything that I have done is tumbling down on me hard. I have this impulsive behavior to go and do whatever I want to do and not worry about my family. I hate this feeling and I want to get better. I really love my family and I do not want to leave again when I have an episode. Im scared because I sometimes get thoughts that no one wants me around. I do not hurt myself but in the back of my mind I think to myself maybe if I do, people will notice me more. I need advice and lots of it. If anyone is going through anything similar to this please feel free to chat with me, I need people who understand. Thanks in advance.
Awww sorry you are going through this I have issues with anger also and Iam 28 also .When I get too angry I go Im a room by myself and call my t who told me to call if I need to talk .I get so angry for no apparent reason .I write In my journal and do deep breathing and I take st john wort for mood and since Iam taking that I dont be as much angry.