It's so good to hear how you guys are doing with your sits. And to learn more from you about different aspects of meditation practice. I really appreciate sharing our experiences. I've been doing part of the metta meditation the last couple of times I've meditated (though I haven't got as far as focusing on a person I find difficult and wishing them well). I really like it. I try and say the sentences to myself throughout the day too.

I didn't check out dharmaseed.org yet because I've been reading quite a bit online and also in my Shambhala Sun meditation magazine. But I'm definitely planning on checking it out. It sounds like a great resource.

May we be at peace