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i like the feedback your T gave you and glad you shared it with us. it takes time to learn how to love yourself. it doesn't happen overnight just like your not caring yourself happened. just take it a day at a time. when you were young did you think you were of value? if so try to "look" at that little girl-you-and recall those warm, happy times. sometimes that allows ourselves to get in touch with those positive feelings of self worth.
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Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
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