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Yes, Slatka, therapy is imperative. You have to work through this stuff. If you don't, it ain't going away.
Actually, you left after one year. This is excellent!
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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