Wish I had found this thread when it first started. I definitely want to start meditating. I've been thinking about it for some time now. I don't know that I could actually sit for 30 minutes all at once, but I want to try something.
I don't even know where to start.
I'd like to join you guys even though I'm late if that's ok.
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JJ
Life isn't about waiting for the storm to pass... it's about learning to dance in the rain!
My blog:
http://justjoanie.psychcentral.net/
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