Hi Vicki,
I have Panic Disorder, so I know how horrible panic attacks can be. Please don't blame yourself. You can't help it. I can teach you a few coping techniques if you would like. I think with all the confusion, you did a wonderful job.
Hugs,
Jan
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I still dream and I still hope, therefore I can take what comes today.
Jan is in Lothlorien reading 'neath a mallorn tree.
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