Quote:
Originally Posted by SadRobot
 I think I have issues with rating my mood...If I'm not jumping around like a maniac, or I'm at breaking-down point, I tell myself I'm fine ..the only thing left to do is at least try to go through the motions and wait for the tide.......And if it gets to the point I can't do that...Well, maybe I should see the pdoc earlier if it comes to that. |
If it's any consolation, SadRobot, I also have a very hard time rating my mood at many times (um, yes, currently for quite some time as it happens). All I can see is the very worst time and think... well, that's not quite it... or remember the bouncing off the walls... and that's not quite it either. Then... yup, you said it exactly. "Limbo". It doesn't feel "normal" so it's not that either. It's quite frustrating, but it's happened so much, that I've just let it ride and journaling as it feels right. You're totally right in saying that if you can't do that, definitely contact your Pdoc. Because then it's not limbo, even if there's not a name for it.