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Allergies--even one allergy--can alter your entire life physically or mentally or both!
My ENT treated 2 children, for example, from up north, who were deaf...well, until he treated their allergies. Another woman nearby had a heart attack as her allergic reaction to one food! Allergies can also, in addition to depression, can cause someone to hear things, have mental unwellness and feel really "crazy" (sorry for the word use.) (Molds and such are big in causing depressive symptoms, btw.)
As for diets... those can be very important. I don't think it's a coincidence (I Don't believe in them) that there are so many people having a gluten allergy. I think it could be because of the altering they are doing to the grain??? Genetically altering foods is not good for our health, imo!
Try to limit your eating to simple, plain foods and stay away from packaged foods and see if you feel better. Most people only really like about 16 foods anyway... tracking down allergies is quite a feat. Good wishes!
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