my t doesnt do email but otherwise she said do what you gotta do to get it(art,writing,etc) out and bring it with you next thursday. I got a book she recommended might spark some thought and I am reading it...kinda dry but good no less. what if I cant figure out what it is that is causing me to revert to being self-destructive? then what do i do?...cancel thursday? she will be very upset with me? goodness she has really got me rattled and uncomfortable and I really HATE this.