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Old Feb 09, 2011, 10:32 PM
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buttrfli42481 buttrfli42481 is offline
Magnate
 
Member Since: Nov 2009
Location: Independence, MO
Posts: 2,609
I made it through 2 panic attacks without taking meds. Was able to avoid wrecking my car on the snowy roads and made it to work. Went through non-violent crisis intervention training and passed. Went to DBT Skills group.
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Thanks for this!
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