Thank you, everyone.

Darkrunner,
A third issue, and an important one for me, is that she does not have the DBT skills which I asked for, and was told I could get with a therapist at this clinic.

As far as practicing assertiveness, I hear what you're saying, but, honestly, I am not able to do that. That's exactly what I have to work with someone about! As I said, I'd start crying, and then be PO'd that I started crying.... I have 0 skills in this area.... Especially when I'm stressed out, which I am. So, though I think the idea is a good one, under different circumstances, I don't think I'm able to follow through right now. In fact, I know I won't follow through with it. I just don't have it in me right now. Sorry....

I don't think I'm going back to her. I'll see if there's someone with the DBT skills that I was told I would get. If they don't have it, I'll have to go somewhere else.

Thank you all again. I really appreciate the feedback.

Peace!