We're here to help support you through these rough times.
What have you tried to do to bring yourself out of this. I know it's hard, trust me, I've suffered from depression my whole life. Sometimes I get so far into the pit, that I can't even see light. So I really do know what you're feeling.
Here are some things that help me a little during an episode.

*Sunshine. Try to go sit out on your porch or take a walk. The nutrients we get from the sun actually helps combat depression.
*Water. Make sure you are getting enough fluids into your system. If you (like me) don't like to drink water, then try getting those sugar free flavor packets to put into it. Your brain can't function properly if you're not giving it enough fluid.
*Eat. Not junk food, but real good for you food. Your body needs the nutrients to work properly.
*Journal or Blog. Just start typing or writing. Don't even think about it, just let the words flow. It doesn't have to make sense. Even if you stop halfway through a sentence to start the next. It makes me feel better to get all those words and thoughts out of my head. I'm able to actually relax without them bouncing around in there.

I don't know that any of this will be help to you, but it's my 2 cents worth of what helps me sometimes.
And look! We have something in common, we both picked the same picture! We're friends already!

JJ