Thread: Hard to admit
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Old Feb 10, 2011, 02:08 PM
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Sannah Sannah is offline
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Quote:
Originally Posted by Can't Stop Crying View Post
I can't believe I let myself get so close to him because now I need him, when you need someone - it gives them power to hurt you.

I let my guard down with him and let him in and trusted him and now I'm dependent on him. I hate myself for letting this happen. I feel so alone.

It's like I want him to fix everything so I feel okay.

Before I could function, now I'm falling apart and I don't know how to fix it by myself.
Yes, this is the progression of therapy, just like others have already mentioned. It will get better.

Can you call your T just to talk to him for a few minutes?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
Thanks for this!
Can't Stop Crying