Thread: I don't think non-therapy people understand us
View Single Post
 
Old Feb 10, 2011, 02:28 PM
Sannah's Avatar
Sannah Sannah is offline
Legendary
  
Member Since: Jul 2008
Posts: 19,179
Quote:
Originally Posted by Squiggle328 View Post
I just want to get to a place where I am comfortable saying, "I am in therapy and that's okay."

Shame maybe?

I want to STOP worrying about what my therapist thinks about me, or if I am doing stupid things in therapy, or if I am making a fool of myself, or if I am doing this just for attention.

You want to be perfect?

Why can't I go to my appointments, come home and not think about anything until the next appointment?
Maybe because you are a doer and you want things fixed ASAP?
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........

I'm an ISFJ
Reply With QuoteReply With Quote