((((((((((((lavie)))))))))))))) I'm sorry you did not have a good "sit" this morning. And I'm really sorry you're still worrying about Sherman not eating. When do you get the lab results back? Soon, I hope.

I sat in the sun in the backyard again this morning and it felt good, but it was much shorter than I would have liked as hubby and the dogs came bursting in, back from their walk. Going to try and do some more meditation on my lunchtime walk presently. There's a beautiful, quiet spot I've found to sit where I will be completely undisturbed.

I wish I felt better......I feel really down again today. A lot of it is physical. I have these bad headaches most days and I just feel this general malaise and bleck. And yet the weather is so beautiful outside. And sitting out in the sun does feel good. But I can't shake these bad feelings. I feel like my body is trying to tell me something, but I don't know what. I'm getting nowhere with my regular doc and I can't make contact with this naturopath so I'll have to look for a new one.

Sorry for the !! Thanks for listening