My problem is that I don't believe I deserve me-time. I can't relax when my kids are in school/sleeping/at a friend's house. The little one, I have a babysitter for him, but I feel guilty about calling her just so I can go do whatever. Or stay out a little longer after appointments. I feel it's my duty to be with my kids at all times, or at least use the time productively, going to appts or doing housework or whatever. My t always tells me to have my babysitter or my friend watch the kids sometime so I can get a break. I just can't do that. But then, on the other hand, I so crave some alone time. I make no sense, I know.