Since I have been like 11 I have been "dissociating" I guess. I have trained myself to leave the current moment I am in, and float over it watching myself. It has become my saving grace in many facets of my life.
I thought I was crazy. For the first time Weds. night I told my T I do this.
Now...she wants to have me explain more about what I go through so we can "integrate" my "parts".
I wish I never told her. I feel so exposed now. I feel uneasy. I am having a hard day in my head.