Trigger warning: I don't know if this will trigger... It has some detail about some physically dangerous things a part has been threatening to do.

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I have a type of DDNOS where my parts do not completely take control of my body but I am able to speak to them as well as hear them. One of my parts has been getting meaner lately. She is bullying one of my littles and telling me she wants me to kill myself. She has always said things like that, but now it has progressed to her telling me she is going to kill me. I asked her how she would even go about doing that (kind of referencing the fact that I think I am always in control) and she went in to detail about how exactly she would carry out the act. And then she told me not to underestimate her.

I'm not sure what to do about this. I am seeing my T this Monday so that isn't too far away, but I have to admit it is scaring me a little. I know I don't lose time like other people do and she probably hasn't been in control of my body, but having someone tell me that they are going to kill me and then tell me their plan about how they are going to do it is making me wonder if I should have been more concerned about this than I was before.

Anyone have any experience with this or something they could offer?