I am sleeping 11 hours and have tried sleeping less, always get up at 8:00AM, and wake up tired from exhustion dreams. Often sleep 2-4 hours during the day.
Recently switched AD from Celexa to Zoloft, so I now have some more energy during the day. Celexa turned me into a Zombie.
It seems the dreams are anxiety attacks- shovelling snow up hill, running, hiding, movie feature length...
Seeing Pdoc on Monday.
Getting restful sleep is so important, insomnia feels worse, but I think my present level of restful sleep is not useful for healing from depression.
Gently1
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