Hi,
Thanks for the message and information. My Doc wants we to call if I have more than a few days of insomnia, as she said after a couple of weeks, the brain has changed. And it becomes complicated sorting insomnia from other conditions.
Have not researched her sources, but now after going a couple of weeks before and having the illness reinforced, I am calling after 3 days.
Temperatures are very subjective. I know when I get a hot flash I pull the blankets up to my chin and say 'finally' I am warm.
But the work environment can be difficult to control the HVAC. Good luck with that!