Hello ((((((((guys)))))))) Welcome ((((((peace))))))

I'm think it's great this thread has been moved to the Self-Help forum!

((((((((lavie))))))))) I'm so sorry for your loneliness and sadness. I agree with ss that you are a true gem and any man would be very lucky to be together with you. I really mean that I don't like Valentine's Day either, even now that I'm married. It just seems forced somehow.

Hugs to you (((((((((((ss)))))))))))) I hope you're able to sleep tonight despite taking a nap. I love that you have a cat who prefers kibble to wet food!!!

I'm still not feeling very well (allergy/sinus issues and bad headaches) but I have had some good sits the past couple of days. Especially my morning ones. I sit outside in the sun and the warmth of the sunlight on my face adds a whole other dimension (it's not broiling hot or anything! But the sunshine is very pleasantly and gently warm). I've been really focusing on the feeling of that warmth and imagining it bathing my whole body with healing rays! Unfortunately our weather is going to change dramatically tomorrow with a return to rain and much cooler temps. So I'll just have to try and re-create that warmth in my imagination!!

Hugs to all.

May we love and be loved