((((Can't Stop Crying))))

I am sorry things are so hard for you. I can understand what you are saying and I validate how you feel. Emotions are something that we never knew or felt and when they started coming it really hit hard. I do understand what you are saying and wanted you to know that you are not alone.

I am glad that you talked to t about it and that your t is there for you. Going through the memories in an action base I think many times we are still disconnected. I know many times I could tell about something as a matter of fact almost as if I was not really there. But once the emotions started coming it became so real.

Keep talking about it and reaching out. We are here and care. We are listening and you are not alone. I know that it feels alone as I have felt that so much lately too. When the emotions come it is hard to know how to feel them and it is scary as something that is so foreign. But they are there for a reason and you have a right to those emotions.

I really am sorry that you are feeling so much and that it feels so helpless but I do know what you are saying. It will get better with time as you are able to work through the emotions and put them where they belong. Attaching the emotions with the memory is hard to do but it is progress.

Please keep posting and reaching. Know that you are being heard and what you feel is okay as they are your emotions that have been there just held in a place until it was time. My heart goes out to you as I understand. Know that we care and are here for you. Sending you gentle hugs and loving thoughts. Always.

dps