Thank you everyone...
I realize that
I have a lot of anger. Why not? My mother had it, she passed it down to me. My dad had it, he passed it down to me - well, when he was around.
Therapy is helping (slowly) but I have to deal with it.
Just bought a copy of this. Seems very interesting. Hope it has some insight. http://www.harrietlerner.com/pages/dance_of_anger.htm