Quote:
Originally Posted by Marie123
Here are 2 books that might help: The Verbally Abusive Relationship by Patricia Evans
and
Boundaries by Townsend and Cloud
We all need boundaries and if they were taken away from us, we need to learn them as adults.
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Thanks very much for the book suggestions Marie123!! I had a therapist for about 3 months in US but now i'm out of the country and no, i haven't been able to find a good therapist. Its quiet tough here, there is NO concept of therapy here. I mean there is, but its more like taboo... if you see a therapist, that means you're mentally unstable.
So, pC would be my support system for now and I hope to find a therapist here that I like.. but i doubt that it'd be comparable to what i had over there... *sigh*