maybe people will have some suggestions for me on how to deal with the anger i feel towards the people who hurt us as a child. i was and still am having trouble being angry at just them....the anger keeps coming back at me. somebody suggested writing a letter to them or one of them. we were able to do that.which actually surprised me that we were able to do that. and we felt better while we were writing it but now we are back to wanting to hurt us again. there are so many parts really active right now...its confusing the heck out of me.we get scared when we get mad at them and we dont get scared when we get mad at us. but we know its not right to hurt us either. we would never hurt anybody else...but us thats different.Arrrggg..i just dont know what else to do with this anger. im scared to journal..it brings up too much.k...ill stop rambling....kasva and littles