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THANK YOU for sharing. i expected this post to be sad and it caught me off guard, with so much hope, made me kinda interested in the words of your therapist, as they related to my own life and we're completley encouraging...
and if anything i understand, i understand this...
you are right when you say it is PART of the PROCESS...
so smile and realize you are tackling the process
and being courageous by opening up an issue
and taking the next steps your therapist recommends
i think as a therapist would say,
"your doing good work!" lol. keep it up. i guess. good luck.
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---  A bird doesn't sing because it has all the answers, it sings because it has a song.
Maya Angelou.
so sing. Jazz, sing. --jazzy123456
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"You're not here merely to make a living. You are here to enable the world to live more amply, with greater vision, and with a finer spirit of hope and achievement. You are here to enrich the world. You impoverish yourself if you forget this errand." (Woodrow Wilson)
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