Quote:
Originally Posted by darkrunner
I have talked a little bit in therapy about the trauma. She keeps saying we're going to do trauma processing but she wants me to be more stabilized in terms of my eating disorder so I don't 'crash and burn' with the added stress of the trauma work.
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She shouldn't get the cart before the horse then. If she is choosing to wait to work with you on the traumas then she has to wait for you to heal enough (by working through the traumas) to let go of the feelings of victim then.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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