Quote:
Originally Posted by darkrunner
I get frustrated with people telling me to think positive, and mind over matter, and choose to not allow it to affect you in this way, etc etc. It sounds so easy, but it is not for me.
I think the word she used that had the biggest effect on me is 'CHOOSE' - that I can choose to not allow this to affect my life so much.
|
If you could simply just choose why would any of us be in therapy? This power to just choose seems pretty similar to "control" and isn't this what eating disorders are all about anyway? About control....... I thought she was an expert..........
__________________
Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
|