Quote:
Originally Posted by lastyearisblank
Thank you all, I'm going to think on these responses.... very helpful..Yes that is just how it is, I want to stamp my feet, I'm glad you picked up on that. I am feeling very childlike at the moment, vulnerable, and fed up with the dependency therapy seems to offer. Thanks a lot for the understanding everyone. This is not the best fit for me, I can tell...I feel like I am lost in a maze and very resentful right now.. I wish the focus were on skills, not meds... I wish the relationship were more satisfying...
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Skills work may be a helpful shift for now? It might help to lessen the intensity of the relationship and make you feel more independent and ground you more in your day to day life?
It is so very hard when therapy makes us feel like children and we have to navigate our every day lives feeling so vulnerable.
I'm with you on the satisfying relationship wish. Hugs
