Quote:
Originally Posted by Gently1
Hi,
Thanks for the message and information. My Doc wants we to call if I have more than a few days of insomnia, as she said after a couple of weeks, the brain has changed. And it becomes complicated sorting insomnia from other conditions.
Have not researched her sources, but now after going a couple of weeks before and having the illness reinforced, I am calling after 3 days. 
Temperatures are very subjective. I know when I get a hot flash I pull the blankets up to my chin and say 'finally' I am warm.
But the work environment can be difficult to control the HVAC. Good luck with that!  |
I thought everyone was warm enough at 85 degrees but my co-worker told me she loved it and thought 85 was "just right". Sheesh! Next time I see my doctor I will ask her to help me map out a plan of action because the depression is made worse by the insomnia and it lasts much longer, too. No sense in suffering if I can figure out a way to head it off! Here's to both of us feeling better and getting a good night's sleep!
