I like your list  5, 6, 7, and 9...things I'm STILL working on a year into therapy with my T. I'm getting there but its a process. You have so much courage to do the work you are doing and then share your progress...Thank you 
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"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."
- Maya Angelou
"If you get a chance, take it; if it changes your life, let it. Nobody said that it would be easy, they just promised it would be worth it."
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