(((Hi Mue)))
Could you take a little break and try another group/type of group?
I've been going to Al Anon and find it so comforting. I think part of it is that this type is not a "response" group. You simply speak what's on your mind. I mean, alcohol may not be a central issue for you but I think there are other types of these step or open meetings for other issues. The one I find the best for me is for just women.