Hi Lmo,

No, I guess there was not a particular trigger. But it does seem like the feeling is so familiar I should recognize its' causes by now. Lonliness, sense of drifting, grief and loss for all that I wished for... feelings of failure. Guess I could go on and on ... Two of my closest family died this year, the holidays (ugh), but just having someplace to get out my feelings helped so much yesterday. I'm still so grateful to Doc John and everyone here. Thanks so much.