Thanks, Elana & Poet....
I'm going to just rest on it for now...I feel so awful though. So insignificant. So worthless. I know there's more to it than just this group session....and I know it's important to bring up with T. But, YUCK.
Why does it have to be so hard? And I pay for this? ACK.
And I get so angry when I feel this way, because for years and years and years, nothing affected me. I was rock solid and could take whatever was dished out to me....and now, I find myself super super super sensitive...and I HATE IT.
I hate feeling.
Add to that, tomorrow I have an MRI scheduled...and I didn't do well at my last MRI....got totally triggered by being tied down and dissociated...and the next thing I knew, I was being tended to by doctors because I was "unstable"....ACK. And that was even after taking Klonopin....blech.
No rest for the weary....