I have been having trouble sleeping for a month and a half and now I have a cold. How am I supposed to get rid of the cold if I wake up and worry myself through the night? Arg!
Is it possible to not have suicidal thoughts for say a whole 6 months? I have been trying to remember if I have gone that long without some sort of silly thought concerning the subject. I don't tend to make note of thoughts like that unless they have an additional symptom of a potential problem. I've been wanting to ask my T this question. However, I almost wonder how she will react to it since we hardly know each other. I might ask any ways just because I am terribly curious as to the answer. I think I get suicidal thoughts when I am stressed. I suppose I should use them as a sign that I need to de-stress rather than ignore the thoughts like I usually do. But, my thoughts of this nature are usually rather easy to ignore. So, I do. I mean I don't claim to be in full control of my thoughts. I just claim to be in control my actions except for body language. I can get one nasty additude with body language and can't hide it.