hi

am very panicky and confused and scared and sad today. ive never been told i couldnt call my t. i tried earlier but hung up on her voicemail. i think im overreacting but i cant calm myself. i dont know if i should call again or wait till tomorrow am for my apt or if im breaking protocols or what. i dont know what i expect from calling, i know i need to reach out to someone. i dont know what to do.