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Originally Posted by BNLsMOM
I talked about some stuff that has been bothering me and I didn't realize howmuch things were bothering me until I talked about them...I was thinking that I should have a olan just in case...
I don't want to be thinking this way.
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Quote:
Originally Posted by BNLsMOM
... I am completely unable to make the decision one way or the other and that leaves me feeling trapped. When I feel trapped is when my issues and symptoms seem to rise up.
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I don't want you to be feeling that way either, BNLsMOM!
You know it's true about talking about things sometimes... we shove them down so much...kind of have to take them on as we are ready or at least in spells that are not too overwhelming. (One comes vividly to mind of thinking I was so "over" something. But then talking about it, totally broke down... psych considered it a good sign that at least I cared about something...maybe for you too?) Not being able to make a decision makes me feel trapped too...and when things really flare up. You're definitely not alone in that. Just wanted you to know... Hope it sorts out for you soon, BNLsMOM!
and lots of