I have ptsd and it is causing me to have unwanted negative thoughts that do not relate to my beliefs or values at all. They just come and go as they please and it is not fair. The anxiety and depression are taking my life away. Can anyone relate to these symptoms or help me get rid of them. Thiings that have worked for you? I feel like I am going crazy and truning into a lost and horrible person. Why does this have to happen without any warning? Also the abuse happened over 25 years ago and since I stopped drinking, which I did for a long time to hide the pain, I have this stupid disorder it is destroying my life. I am a very caring person and love life and people usually. This disorder is trying to make me feel like I am not that way and the thoughts are pure evil. This is a living hell I am trapped in. Please help any way you can. Thank you