(((((((((WePow))))))))))

I've had to go through a few pretty major things on my own during therapy - because T was across the country, or I was, or he was unavailable for some other reason. It was HARD, but I did it.

After all of those experiences, I went in and talked to T about it. We celebrated the fact that "I did it!" and we talked about how I did it, what worked, what didn't, what skills I used, how I've taken lessons in therapy and applied them to real life. It was good to share those happy moments with T, and probably satisfied some deep need left over from childhood to be acknowledged for my accomplishments.

So. If you can, I say GO. Tell him "yesterday was hard, but I made it through". Look at how you did it. Let yourself feel good about it.

Hugs to you