Yes. That's exactly right suratji. That's a very intelligent way to put it. I think that is true of psychotherapy as well. But I'm not in regular therapy right now. And I think taking drugs without therapy is sloppy.
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So, we get sick and take medications to have a temporary respite from illness. But we know, in the end, that we must eat better, exercise, etc. to find true health. So, I think, it's similar to psychotropic medications. Use them as needed but strive for true health without them eventually.
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