im 36 & my bp at the doc (well bottom # is always 90 cant remember top #) he knows i jog & walk a lot but he never says anything i also smoke which i know is bad i have cut back a little & also a lot on caffeine & my weight needs to come down also dont have appt til march 4th but will see then what it is just got down doin laps at football field & i would like to jog a few but my body prefers cooler weather for jogging & today its 70 but evening shadows r creeping up on the 2 streets where i jog so may try in a little bit.