Another night of no sleep. That makes several this week.
I am too tired to do anything yet nothing makes me sleep.
It is emotional in nature, post meltdown that won't calm down. I also have some pain from arthritis that interferes with sleep.
Last night I took Tylenol PM, no help. Tonight I took a full dose of Xanax, something I very very rarely do. I rarely take it at all and then usually just 1/4 or less of a .5mg. Tonight I took a whole one.

I feel like I will never sleep. Of course, I will, I know. The weekend will be a sleeping weekend. But what I need is regular sleep so I can be as effective as I can be at work.

Just ranting. I know it will come, and I'm being impatient.