There are times when I feel myself withdraw from friends, both IRL and here at PC. Maybe it coincides with times of increased anxiety or depression or the brain fog of ADD. It feels like I can't think clearly, or be articulate, or don't have much to say or contribute. Reading can feel labor-intensive. I then start thinking that I'm lacking social skills or that I'm cold. I know that it's not true, but those thoughts occur anyway.

There are other times when I have more mental energy, more interest in reaching out, and in being a support to others. I'm trying not to be judgmental toward myself for the phases of withdrawal. I know that I don't have to keep up with those who post more. Does anyone else move in and out of phases like these?