Hi Tiv, I think I know what you're going thru. I usually find myself getting angry and irritable when I'm really tired (like in need of a vacation) and under lots of stress from things at work. Examine what has changed in your life recently - work or living environment, personal relationships, meds, sleep pattern etc. If you can identify what the possible cause is then maybe you can do something to minimize it or to change the situation. Hope this helps.