I get a few really bad migraines each year. Usually when the weather changes. Here in the northeast US we went from really gold to really warm within a couple of days so I am not surprised I got a migraine.

I talked to my T about the whole experience and he said that it is probably not anything pathological, but can certainly be scary and often the themes and emotions in the dreams mirror emotions and things that I am working out in real life. Makes sense since I am working on feelings of being trapped while in therapy and my dream involved my kids holding me down so hard that I couldn't breathe.

T also instructed me to not forget that I have Seroquel available on an as needed basis for the really bad days and that I should probably take that extra dose every day for a few weeks until I am no longer having all these thoughts racing through my head.