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Feb 19, 2011, 11:24 AM
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Member Since: Dec 2003
Location: Coram Deo
Posts: 35,474
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Remember when trauma occurs and PTSD presents, it's because of chemical changes in the brain... I think that activity (in the brain) tends to skew many things...and prevents thoughts and memories and feelings from being "filed" away properly.
Try and tell yourself, when you are feeling badly, that that isn't really you and how you feel or think, but is a product of the PTSD.
I know that my accident and subsequent PTSD caused all of my previously properly filed away "bad" emotions and issues (like anger) emerged as though I had never worked through them!
Therapy with a T expert in trauma does help one find life after trauma.
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