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Old Feb 20, 2011, 06:39 AM
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darkrunner darkrunner is offline
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Member Since: Jul 2008
Posts: 2,259
(((((Granite)))))

There is nothing wrong with you. Feelings aren't facts - just because you are feeling something, doesn't mean it is true. Just because you feel horrible, doen't mean you are horrible.

Tayquincy, I am so glad you posted what you did. I was thinking the same thing as everyone else - that Granite should find a new T. But you are SO RIGHT to say that we are basing this on one side of the situation, which may not be reality.

Granite, you said:
Quote:
Originally Posted by granite1 View Post
right now i am just to scared to even go in her office.it is hard to explain how i am feeling but i cant go back and see her even if she wanted me to,but that bridge is burned now and i am totally ashaimed of the e-mails i sent her
Maybe working through the fear and the shame is part of your therapy, part of what will help you heal. I've heard so many people here say that working through ruptures has been one of the most healing parts of therapy.

It sounds like it would be incredibly difficult for you, but I really think you should consider going back to see this T, even if it is just one last time. Don't run away from your fears, but face them head on and you may find it very healing and empowering. Trust me, I know it is easier said than done.
Thanks for this!
granite1