Quote:
Originally Posted by granite1
warning mention of SU thoughts
thanks dark but going back would serve no perpose.i would not be able to talk to her about it at all.i have been going to her for 1year and 4 months and havnt realy been able to talk to her at all.exsept for a handfull of times.she hasnot been able to help me with this .yes i know this is all in my ball park and my fault and all.but this is a reality not a distortion.i have a hard time talking and it is a major problem and i am at a los with how to work with this T around this.i dont know if how i am feeling is a distortion as some are saying but it is really painfull and feel very real to me and is terrifing.no T shoud scare anyone like she scared me and weather she did it intentionally or not i cant go through another session like that.when i left it was so bad all i wanted to do was smash my car into the first biggest tree i saw.Dark it was awfull and i dont want to feel so bad like that again.
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I think this came out pretty well if you ask me, and it belongs to your therapist. You stated how you felt very articulately, and indicated what you needed and wanted.
If a T can't help you, then they can't help you. But I gotta say, this post came out really well.
If you can't say this to your T, I understand, but it is something that I think she needs to hear.
Maybe you could do like me and THINK it really really hard. sometimes I think that works too.
Well, actually, no it doesn't. We all do what we do.
