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Old Feb 20, 2011, 01:38 PM
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MissMay1977 MissMay1977 is offline
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Member Since: Jan 2011
Location: Midwest
Posts: 89
The Feeling Good Handbook by David Burns is an excellent book to read to help change your thought patterns. I refer to it every once in awhile to refresh myself on the strategies to help with overcoming depression.
Thanks for this!
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